Since I’ve started Alexander Technique teacher training, I’ve been having more Chronic Fatigue Syndrome relapses than normal.
Why? Because I’m pushing myself more.
I used to arrange my life so I could stay home 90% of the time and work from my computer. Now I drive to school every day and learn the Technique and then drive home and work like mad to pay the bills.
I get up every morning before six and go to shul. Then I go to yoga almost every night.
It’s a full schedule for a frail man and every few weeks, I collapse into exhaustion and don’t leave the house for a few days.